Kaizen Adults

Gi Jiu-Jitsu

The original form of Brazilian Jiu-Jitsu that revolutionized the martial arts world and proved in the early days of the UFC that Brazilian Jiu-Jitsu is essential to a well rounded martial artist.

No Gi Jiu-Jitsu

The popular form of jiu-jitsu also known as submission grappling does not require a traditional uniform, because sometimes you need to be prepared to face an adversary who isn't wearing one.

MMA Fundamentals

The three pillars of mixed martial arts are striking, takedowns and grappling. Having a fundamental understanding of these skills are essential to the well rounded jiu-jitsu practitioner.