Technical Foundations

Teens & Adults

Start your journey here and build a solid foundation, learning the techniques and principles of jiu-jitsu without the risk of injury or the intimidating atmosphere of a competitive class. No rolling/sparring allowed. This class focuses 100% on the sharpening of techniques that can allow a smaller practitioner overcome a larger opponent. Perfect for everyone, in or out of shape, younger or older. Gi required.

Coming Soon!