TRAINING SCHEDULE
Genin: Ages 4-6
Chunin: Ages 7-10
Jonin: Ages 11-14
Adult B Rank: Basics/Beginner
Adult A Rank: Advanced/Intermediate
Technical Foundations: Ages 14+
& Denotes Combined Groups
// Denotes Simultaneous Class
YOUTH
ADULT
ACADEMY ETIQUETTE
Hygiene: Wear fresh, clean uniforms for each class. Wear a rash guard under gi uniform. Maintain personal hygiene, including trim nails and use of deodorant. No bare feet in the gym.
Punctuality: Arrive on time, but better late than never. If late, wait at the edge of the mat until acknowledged by the instructor to join.
Respect: Bow when entering and leaving the mat. Bow and shake the hand of each person on the mat who was there before you.
Mat Behavior: Do not be a disruption during instruction. Absolutely no shoes on the mat.
Training Partners: Shake hands before and after working with a partner. Practice courtesy and respect. Communicate injuries and intensity level expectations.
Safety: Practice techniques with control, physically and emotionally.
Cleaning: Practice ownership of the gym and help clean the mats after class. Clean up after yourself after bathroom use and pick up after yourself.
Attitude: Maintain a positive, humble and respectful attitude. Be open to learning and constructive criticism. Support and encourage your teammates.